Menopause-friendly training: what does it look like?
Jess Bunyard explores menopause friendly rugby training sessions and why it matters...
Category: For Players
England Rugby Launches Nationwide Initiative to Support Women and Girls with Essential Sanitary Provisions in Clubs
England Rugby is breaking down barriers in women’s sports with a nationwide initiative to provide sanitary products in over 500 clubs, supporting f…
Rugby Player Kit Bag Essentials
If you are just starting out on your rugby playing journey, or a wily old vet, your kitbag is full of essential pieces of kit to get you through a mat…
Top Sports Nutrition Books
What we put into our bodies is key to having the best fuel for being a better rugby player during matches & training. Check out these top sports nutri…
4 Reasons To Play Rugby
If you're looking for more reasons to play rugby there here are 4 great ones as to why you should join your local rugby club!
5 Performance Enhancing Training Drills
It's never a bad time to review your training drills and make sure your team is pulling together in the right direction. This article contains five co…
All players to have the option of wearing tights / leggings
Players at all levels of rugby will be able to wear tights or leggings for matches after an amendment to the laws of the game with immediate effect. R…
How to Get More Out of Every Rugby Training Session
If you play on an amateur basis for a rugby club in your area, you’re probably training regularly. But can you say you’re sure that you’re getti…
Grassroots Stories – Rugby Talks & Me
Hi all Meg here. I never really know how to start these blogs when I’m talking about myself and what I’m doing *cringe. But here…